This morning I weighed 80.9kg marking two health milestones:
2st weight-loss since starting the diet in January, and
entering the “healthy” bracket on the NHS BMI page.
Marking this as private, but woo me!
Experience: “I’ve had the same supper for 10 years”
I have two pieces of fish, an onion, an egg, baked beans and biscuits. Being a farmer means every day is the same.
There’s something beautiful in the simplicity of Wilf’s life. It’s easy to envy his contentment.
I’ve recently switched to Mimestream for email on my Macs. It’s the slickest macOS Gmail experience I’ve found. It’s unapologetically tied to Gmail (including optional keyboard shortcuts) so you’re not battling with IMAP. It’s currently free but I’ll happily pay for the 1.0.
